Thursday 17th September 12.30pm
30mins plus 15mins Q&A

Join me, a certified instructor of The Root Cause 'Making Friends with Food' School Program, as I share simple, practical strategies for balanced lunches your kids will love.

In this session, I will explain how food impacts learning, behaviour and resilience. You will also discover the connection between lunchbox food and the environment.

Arm yourself for the remainder of the school year with skills to read and understand food labels, minimise stress and identify nutritious lunchbox alternatives.

What you'll takeaway from the webinar

• Understand why nutritious lunchboxes are essential for fuelling growing minds and bodies.

• 5 steps to pack a lunchbox for learning – a  time-saving system for preparing nutritious, child-approved lunches.

• Simple swaps to reduce processed foods while keeping lunchboxes exciting.

• Discover the connection between lunchbox food and our environment.

Thursday 17th September 12.30pm
30mins plus 15mins Q&A

By registering you'll be added to the 'body says yay!' mailing list.

I am a health and wellbeing specialist with a twist of fun!